Video Tutorials

Click on the products below and "purchase" them (many are free) to access streaming tutorials. Once your order checks out, click "access digital material" and you will see a bunch of videos pop up! 

You can then access them through your account any time, by clicking the person icon in the far left header (top of screen), logging in, and clicking "my files and videos."

Soon I will be adding more detailed routines to address common ailments such as sinus pain, tension headaches, airplane travel discomfort, pre-meeting stress face, and difficulty falling asleep. Drop me a line to suggest other topics!