Beauty Routines: Self Massage, Facial Rolling, Gua Sha and Qigong

Wondering how to increase the effectiveness of your skincare routine? Add these techniques to your toolbox. 

Based in the advanced theories of Traditional Chinese and East Asian Medicine, learn to use your own sense of touch to enhance your wellness and beauty simultaneously. 

These are a work in progress. Please contact me about specific how-to videos you would like to see!